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| Commercial
Strength Equipment/Multi Gyms |
- Independent Chest Press
- Independent Pec Deck
- Independent Pec Fly/Rear Delt
- Independent Mid Row
- Low Row
- Independent Shoulder Press
- Pullover
- Independent Lateral Raise
- Lat Pull Down
- Independent Lat Pull Down
- Assisted Chin/Dip
- Abdominal Crunch
- Back Extension
- Rotary Torso
- Biceps Curl
- Tricepts Extension
- Leg Extension
- Leg Curl
- Leg Press
- Abduction
- Adduction
- Glute (Butt)
- Total Hip
- Cable Cross Over
- Cable Tower
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| Commercial
Cardio Equipment |
| Treadmills, Ellipticals, Bikes, Stair
Climbers |
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