XS895 HIIT Incline Stepper
What is HIIT?
HIIT, or High Intensity Interval Training, is a
training technique that involves repetitively giving 100% effort for a set
amount of time followed by short recovery periods. You’ll get and keep your
heart rate up, burning more calories, and building strength throughout your
The XS895 HIIT Incline Stepper
provides you with an arched incline adjustment that not only changes not only
the stepping incline but also the height. Fine tune your stepping motion with
20 incline adjustments from a 10" step height at 43° to a 14" step
height at 60°.
The additional 20 levels of resistance
allow users of all fitness levels to maximize this effective lower body
workout. The narrow 2" pedal spacing (Q-Factory), large cushioned pedals,
and multi-grip handlebar design combined
to give you and incredibly comfortable and space-efficient cardio unit.
Adjustable Incline: 20
incline adjustments from a 10" step height at 43° to a 14" step
height at 60° deliver the ultimate lower body workout
Resistance Levels: 20 levels of resistance for users of all
Remote Handlebar Toggles: You have the ability to adjust both the
Incline and Resistance without removing your hands from the pulse grips; this
is especially convenient when performing interval work.
Console Adjustability: The console features an angle adjustment
range of 10° to accommodate the best viewing angle on our bright 7.5” blue
backlit LCD screen.
Heart Rate % Profile: Heart Rate training is proven to be one of
the best ways to measure your workout. Our Heart Rate % Profile gives you a
quick reference of your % compared to maximum projected heart rate. The LED
lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.
Muscle Activation Profile: It’s important to understand which muscle
groups are gaining the most benefit during your workout. On our elliptical
trainers, you will be using your glute (bottom), hamstring (back of your
thigh), quad (thigh), calf, pec and arm muscles. The LED lights will activate
in three degrees of engagement: Green represents minimal muscle involvement,
Amber for medium involvement, and Red for full or heavy involvement. Use this
quick reference to challenge yourself during your workout.
Multi-Position Handgrips: To help fight boredom during your workout, we
designed handgrips that would allow multiple hand positions. By holding onto
different parts of the grip, different muscle groups will be activated during
Oversized and Padded
MP3 Audio Jack & Speakers: We know how important it is to be able to enjoy
your favorite music as you workout, so we included an MP3 audio jack for you to
plug in your choice of MP3 player or cell phone. (Adapter cord provided)
Console Feedback: 7.5” Blue Backlit LCD with muscle profile display,
target heart rate display. Time, Resistance Level, Distance, Calories, RPM,
Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate swivel fan, and
Contact & Telemetric, (Heart Rate
Strap Not Included)
Spirit Fit App
BLUETOOTH - SPIRIT FIT APP
The New SPIRITFIT APP is designed to
monitor and record your workout data through an integrated Bluetooth 4.0 module
that is compatible with most iOS and Android mobile devices.
Simply download the SPIRITFIT APP, set
up the account, pair with your SPIRIT FITNESS equipment, then you’re ready to
track your workout schedule, design your workout plan, and set your workout
All of your personal profile and
exercise data will be stored in your mobile device. During your workout you can
watch a movie, catch up on news, and check your email while the SPIRITFIT APP
continues to record your exercise data in the background.
The SPIRITFIT APP also communicates
with Fitbit, iHealth, RECORD, MapMyFitness, and other open source training apps
so you can continue using the fitness apps that you are familiar with and keep
all your workout history in one safe place.
20 Levels (10” Step Height at 43° to 14" Step Height at 60°)
110v AC, Plug-in
Flywheel System: 23 lbs.
Structural Steel w/ Durable Powder-Coat Paint
54”l x 24”w x 68”h
Product Weight: 205 lbs.
Maximum User Weight: 400 lbs.
Frame, Brake: Lifetime
LIGHT COMMERCIAL WARRANTY
(5 hours use or less in a non-dues