Model: Body-Solid
Lifting Bands
Why use lifting bands? Lifting bands offer a contrasting
method in an exercise program where the weight resistance changes at different
points in a lift. Using bands will make the weight increase through the
concentric and eccentric portions of a lift that will result in greater speed
and acceleration. Each Band is suited towards a particular fitness routine such
as speed/agility training, jumping, flexibility, stretching, plyometrics,
rehabilitation, and power lifting. These 41" bands are a cost effective and
simple way to add intensity to any training routine.
All Bands are 41 inches in length
#BSTB1 Orange, Lightest Resistance - 1/2" Width =
$11.95
#BSTB2 Green, Light Resistance - 3/4" Width = $16.95
#BSTB3 Red, Medium Resistance - 1 1/8" Width = $18.95
#BSTB4 Blue, Heavy Resistance - 1 3/4" Width = $28.95
#BSTB5 Purple, Ultra Resistance - 2 1/2" Width = $38.95
