The G3S moves beyond the basics of the G1S. In place of the traditional press arm the G3S has the Multi-Grip Press arm. Both the selectorized weight stack and gym offer the ability to expand by adding an option.
160 lbs. Selectorized Weight Stack: upgradable to a 210 lbs. stack

Multi-Grip Press Arm delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Smooth Glide Bearing System™: Glides you friction free through the leg developer station with a biomechanically accurate pivot point.

G3S SpecificationsFloor Space Dimensions: 71"L x 63"W x 83½"H
Live Working Area: 75"L x 81"W x 83½"H
Product Weight: 344 lbs.
These features come standard on all G-Series Multi-Gyms: DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
Easy to use, space saving, no-cable-change design.
Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning
Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
2,200 lbs. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability. ** Note: Product photos above may show aluminum pulleys and other options not included with the base model.**
All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
Gym Stations and Basic Exercises
Press Arm
Chest Press, Chest Mid-Row, Back Hyperextension, Incline Press
High Pulley
Lat Pulldown, Triceps Pressdown
Mid Pulley
Resistance Ab Crunch, Tricpes Extension, Lateral Fly
Low Pulley
Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise
Leg Developer
Leg Extension, Leg Curl
Includes: Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart
Warranty- All Parts: Lifetime
- Labor: 1 Year
Option:- Premium Leg Press Attachment (GLP)
- Inner Outer Thigh Attachment (GIOT-)
- Body-Solid Cable Column Attachment (GCCA)
- Gym Mounted Peg Rack (GRACK)
- Aluminum Pulley Upgrade- G2B Home Gym (GAP2)
- 50 lbs. Weight Stack Upgrade (SP50)