The XBR25 is our entry level semi-recumbent bike.
This unit offers six programs with extensive console feedback. We’ve integrated a swivel fan, reading rack, an accessory holder, and dual beverage holders into the design for maximum convenience.
Durable, comfortable, and smooth are all qualities of the Spirit Fitness semi-recumbent bikes. Easy adjustments, bright LCD screens, a cooling fan, and mesh back seats are standard on all models.
FEATURES
CONSOLE FEEDBACK
All pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished.
COOLING FAN
Cooling fans that swivel are standard on all of our fitness bikes. This may just be the reason you extend your workout by a few minutes.
DURABILITY
All Spirit Fitness bikes are built with extra-heavy-gauge steel tubing to give them a stable base, and use high-quality bearings rather than bushings to ensure a longer life and smoother cycling action.
COMFORT
The seat is a high durometer foam pad, while the back rest is a nylon mesh that allows air flow for added comfort.
FOOT PEDALS
2% of inversion of each pedal places your body into an anatomically correct position throughout the workout.
TRANSPORTATION
There are transport wheels integrated into the front floor support tube for ease of repositioning. Simply lift and tilt the front end to roll the unit to your desired location.
Specifications
CONSOLE
7.5" Blue Backlit LCD w/ Integrated Reading Rack
CONSOLE FEEDBACK
RPM, Calories, Time, Distance, Pulse, Level, METs, Segment Time, Program Name, Watts, and Laps
HEART RATE
Contact & Telemetric; Heart Rate Strap not included
RESISTANCE
20 Levels
DRIVE TRAIN
Poly-V Belt w/Self-Tensioner
POWER
110v
FLYWHEEL
20 lbs., Steel
SEAT
High density foam with Mesh Back
ADJUSTMENTS
Lever Activated for Fore/Aft Seat
CRANK
3-Piece, Cold-Forged Steel, Case-Hardened Axle & Commercial-Grade Sealed Bearings
FRAME
Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint
DIMENSIONS
57" x 30" x 50"
PRODUCT WEIGHT
132 lbs.
MAXIMUM USER WEIGHT
350 lbs.
Programs
HILL
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
FAT BURN
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
CARDIO
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
STRENGTH
This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
INTERVAL
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
MANUAL
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.
HEART RATE (2x)
Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.
Residential Warranty
FRAME: Lifetime
BRAKE: Lifetime
PARTS: 5 Years
LABOR: 1 Year
