Spirit XE195 Elliptical

The XE195 is our entry level elliptical. It is just as dependable as the other models, but with a few less programs and features. 
                                               
This model is very appealing to someone that usually likes to create their own workout as they progress through the routine (Manual mode). This unit features a bright blue backlit LCD console, an extensive amount of exercise data, electromagnetic resistance, and a post workout summary of the accumulated data.

Features

CONSOLE ADJUSTABILITY
A console angle adjustment range of 10% to accommodate the best viewing angle on our bright 7.5” blue backlite LCD screen
                      

CONSOLE FEEDBACK
All pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished

FOOT PEDALS
Spirit Fitness elliptical trainers are the only elliptical trainers that have an integrated two-degree inward tilt to make your workout more comforatble. 


This exclusive design puts you in a more ergonomically correct position.  2" Q Factor.
                                                               

WHEELS
Rollers that ride on aluminum covered rails create a fluid and quiet experience

COOLING FAN
Cooling fans that swivel are standard on all of our elliptical trainers. This may just be the reason you extend your workout by a few minutes.

TRANSPORTATION
There is a bar across the back of the unit that allows you to safely lift and roll the elliptical for repositioning

Specifications

CONSOLE
7.5" Blue Backlit LCD w/ Integrated Reading Rack

CONSOLE FEEDBACK
Time, Resistance Level, Distance, Calories, RPM, Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate

HEART RATE
Contact & Telemetric, Heart Rate Chest Strap not Included

RESISTANCE
20 Levels

DRIVE TRAIN
ECB

POWER
Plug-In, 9-12V

FLYWHEEL SYSTEM
24 lbs., Steel

STRIDE LENGTH
20"

FRAME
Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint

DIMENSIONS
71" x 21.25" x 63.6"

PRODUCT WEIGHT
170 lbs.

MAXIMUM USER WEIGHT
350 lbs.

                              
Programs

HILL
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

FAT BURN
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

CARDIO
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

INTERVAL

This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

MANUAL
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

Warranty
FRAME: Lifetime
BRAKE: Lifetime
PARTS: 5 Years
LABOR: 1 Year