XRW600 Rower
The XRW600 Rower provides an unparalleled full-body workout
with a convenient fold up frame design.
The large blue backlit console with
height and angle adjustment includes motivating programs to keep you involved,
inspired, and reaching your goals. Performance is top-of-the-class with a
smooth action aluminum monorail, industrial strength handle strap, flex pedals
with easy adjustment, and the combination of both air and magnetic resistance
(16 levels) for an exercise experience second to none.
The XRW600 Rower provides an unparalleled full-body workout
with a convenient fold up frame design.
Features
FRAME: Solid
steel frame that folds up for easy storage
CONSOLE: Bright,
backlit console displays all workout data and is easily adjustable to different
angles and heights for perfect viewing
FOOT RESTS: Flex
pedals with easy adjust numbered settings
Specifications
CONSOLE: 5.5" Blue Backlit LCD, Adjustable Console Angle
and Console Arm
PROGRAMS: Manual, Distance, Time, Calories, 20/10 Interval,
10/20 Interval, Custom Interval, Fat Burn, Cardio, Strength, Game
HEART RATE: Telemetric (Chest strap sold separately)
RESISTANCE: Air and Magnetic (16 Levels)
POWER: Plug-In; 120 Volts
SEAT: Contoured and Padded
FOOT RESTS: Adjustable Footrests w/Numbered Sizing
FRAME: High-Strength Steel w/Durable Powder-Coat Paint;
Aluminum Monorail
FRAME HEIGHT: 20"
MONORAIL LENGTH: 54"
DIMENSIONS: 97" x 18" x 38"
FOLDED: 52.5" x 18" x 62" (no tools required)
PRODUCT WEIGHT: 81 lbs.
MAXIMUM USER WEIGHT: 350 lbs.
Programs
MANUAL:
The Manual program works as the name implies, manually. This means that you
control the workload and incline, not the computer.
DISTANCE:
Set a distance for which you want to row.
TIME:
Set a time for which you want to row.
CALORIES:
Set a number of calories you wish to burn. The computer sets a time and
distance setting to accommodate.
20/10
Interval: The 20/10 is based in a two part interval of 20 seconds of
higher resistance and 10 seconds of lower resistance.
10/20
Interval: The 10/20 is based in a two part interval of 10 seconds of
higher resistance and 20 seconds of lower resistance.
CUSTOM:
In custom, you can set your own interval of high and low resistances.
FAT BURN: This program
follows a quick progression up to the maximum resistance level (default or user
input level) that is sustained for 2/3 of the workout. This program will
challenge your ability to sustain your energy output for an extended period of
time.
CARDIO:
This program presents a quick progression up to near maximum resistance level
(default or user input level). It has slight fluctuations up and down to allow
your heart rate to elevate, and then recover repeatedly, before beginning a
quick cool down. This will build up your heart muscle and increase blood flow
and lung capacity.
STRENGTH:
This program has a gradual progression of resistance up to 100% of maximum
effort that is sustained for 25% of workout duration. This will help build
strength and muscular endurance in the lower body and glutes. A brief cool down
follows.
Game:
This program plays like a side scroller where rowing quicker can boost you as
you attempt to avoid oncoming blocks on the screen.
Residential Warranty Information
FRAME:
Lifetime
PARTS:
5 Years
LABOR:
1 Year
