XS895 HIIT Incline Stepper
What is HIIT?
HIIT, or High Intensity Interval Training, is a
training technique that involves repetitively giving 100% effort for a set
amount of time followed by short recovery periods. You’ll get and keep your
heart rate up, burning more calories, and building strength throughout your
The XS895 HIIT Incline Stepper
provides you with an arched incline adjustment that not only changes not only
the stepping incline but also the height. Fine tune your stepping motion with
20 incline adjustments from a 10" step height at 43° to a 14" step
height at 60°.
additional 20 levels of resistance allow users of all fitness levels to
maximize this effective lower body workout. The narrow 2" pedal spacing
(Q-Factory), large cushioned pedals, and multi-grip handlebar design combined
to give you and incredibly comfortable and space-efficient cardio unit.
Incline: 20 incline adjustments from a
10" step height at 43° to a 14" step height at 60° deliver the
ultimate lower body workout
Levels: 20 levels of resistance for users of all fitness levels
Handlebar Toggles: You have the ability to adjust both the Incline and
Resistance without removing your hands from the pulse grips; this is especially
convenient when performing interval work.
Adjustability: The console features an angle adjustment range of 10° to
accommodate the best viewing angle on our bright 7.5” blue backlit LCD screen.
Heart Rate %
Profile: Heart Rate training is proven to be one of the best ways to measure
your workout. Our Heart Rate % Profile gives you a quick reference of your %
compared to maximum projected heart rate. The LED lights up in Amber for
50-60%, Green for 65% to 80%, and Red for 85%+.
Muscle Activation Profile:
important to understand which muscle groups are gaining the most benefit during
your workout. On the XS895 Trainer, you will be using your glute
(bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm
muscles. The LED lights will activate in three degrees of engagement: Green
represents minimal muscle involvement, Amber for medium involvement, and Red for
full or heavy involvement. Use this quick reference to challenge yourself
during your workout.
fight boredom during your workout, we designed handgrips that would allow
multiple hand positions. By holding onto different parts of the grip, different
muscle groups will be activated during your workout.
Jack & Speakers:
We know how important it is to be able to enjoy your
favorite music as you workout, so we included an MP3 audio jack for you to plug
in your choice of MP3 player or cell phone. (Adapter cord provided)
Feedback: 7.5” Blue Backlit LCD with muscle profile display, target heart rate
display. Time, Resistance Level, Distance, Calories, RPM, Segment Time, Program
Name, Watts, Laps, Speed, and Heart Rate swivel fan, and integrated speakers
Heart Rate: Contact & Telemetric, (Heart
Rate Strap Not Included)
Bluetooth: Spirit Fit App
BLUETOOTH - SPIRIT FIT APP
The New SPIRITFIT APP is designed to monitor
and record your workout data through an integrated Bluetooth 4.0 module that is
compatible with most iOS and Android mobile devices.
download the SPIRITFIT APP, set up
the account, pair with your SPIRIT
FITNESS equipment, then you’re ready to track your workout schedule, design
your workout plan, and set your workout program.
All of your
personal profile and exercise data will be stored in your mobile device. During
your workout you can watch a movie, catch up on news, and check your email
while the SPIRITFIT APP continues to
record your exercise data in the background.
The SPIRITFIT APP also communicates with Fitbit, iHealth, RECORD, MapMyFitness,
and other open source training apps so you can continue using the fitness apps
that you are familiar with and keep all your workout history in one safe place.
Resistance: 20 Levels
Incline: 20 Levels (10” Step Height at 43° to
14" Step Height at 60°)
Power: 110v AC, Plug-in
Flywheel System: 23 lbs.
Frame: Commercial-Grade Structural Steel w/
Durable Powder-Coat Paint
Unit Size: 54”l x 24”w x 68”h
Product Weight: 205 lbs.
Maximum User Weight: 400 lbs.
Frame, Brake: Lifetime
Parts: 10 Years
Labor: 1 Year
LIGHT COMMERCIAL WARRANTY
(5 hours use or less in a non-dues
Brake: 5 Years
Parts: 3 Years
Labor: 1 Year