Pendulum Squat
The BodyKore Pendulum Squat is the ideal machine for users with lower back pain and knee mobility issues. The angle of a pendulum squat takes the strain off the lower back and knees and really targets the quadriceps, glutes and hamstrings. The user is laying in a 45 degree angle so the weight distribution is taken off the body joints and placed mainly on the hinge of the machine.The user then swings down like a pendulum and presses the weight back up with the muscles previously mentioned.
The BodyKore Pendulum Squat is a commercial grade machine with a weight rating of 1000lbs.There are dual loading pegs that can hold up to (5) 45lb plates on each side (total of 10 plates!). There is a lever latch for the user to unhook when starting the exercise and two starting points for users of different heights. The foot plate also adjusts in 5 different angles to target different muscles in the legs. There is also a safety peg that prevents the user from collapsing from failure.
FEATURES
Wide Foot Plate with Rubber Padding
Heavy gauge steel construction
Durable thermoelastic powder coat finish
Adjustable Foot Plate Angles
Safety Pegs to prevent from injury
Rubber feet protect floors
Load up to ten 45 lbs. plates
Unit Size: 83”L x 43”W x 67”H
Unit Weight: 420 lbs.
